Ever heard of people who claim that certain habits are part of them and there is nothing they can do about it? Or people who fear stretching out of their comfort zones with fear that others might see their weaknesses? That has everything to do with “mindset”.
A mindset refers to a set of beliefs that structure the way we think, feel, behave, or react to situations in life. You can think of “mindset” as a foundation of our thinking and reaction patterns. Mindset can also mean one’s attitude towards situations and experiences in life. Mindsets do also influence one’s perception of themselves and the world at large.
A given mindset can impact the way one understands his or her capabilities and how they react to things that occur around them. More precisely, one’s mindset plays a crucial role in determining overall life experiences and success.
According to Carol Dweck, a researcher, and psychologist, there are generally two forms of mindset: fixed and growth mindset. Dweck explains that people with a fixed mindset believe that their intelligence, abilities, and skills are inherent and can’t be changed or improved. These people think that they are either good at something or not and that’s just the way they are. They also think that there is nothing they can do about it.
On the other hand, she explains that individuals with a growth mindset believe that their intelligence, abilities, and skills can be developed, and improved. These people have an interest in learning new things and aren’t afraid of exploring beyond the usual. They believe that they can work hard to develop their intelligence and become the best version of themselves. With that, they are hardly demotivated by limitations or challenges.
With that, it is also essential to understand how mindsets are formed. Mindsets are formed by many things, for example, learning environments, praising, labeling, plus past experiences, generally those during childhood.
When children are praised where necessary and given quality support, it helps them to value effort and this sets them on a path of ever-evolving. However, when children grow up in an environment where they are labeled as failures or unguided through their learning experiences, they are likely to grow up with a fixed mindset. But, the impact of such as mindset is deeper than you might think!
The impact of any mindset is never extensively understood until circumstances that require us to learn or face a challenge manifest. Challenges are instances that can partly reveal one’s mindset. Generally speaking, mindsets also play a big role in helping one cope with difficulties in life and the new situations we find ourselves in. Furthermore, this is the role of mindset in personal growth and success;
- Influences Self-improvement
A growth mindset presents what we call a positive mentality. People with a positive mentality towards life have a higher chance of taking experiences as learning arenas. Not every challenge is there to make you a failure or every obstacle bad. In fact, life without challenges would likely be meaningless.
Commonly, people with a growth mindset are more likely to self-reflect on themselves using different reflection models to assess their abilities and cultivate means of improving themselves. This leads to higher self-awareness and enables them to discover their potential and develop it into reliable skills. In so doing, they also achieve self-growth and success.
However, people with a fixed mindset are more likely to perceive challenges as destructive. They may always prefer the easy way or the most obvious pathway to escape challenges. Besides that, since they believe that their talents and abilities are inherent they never work on themselves to realize their potential or become the best version of themselves. This limits their growth and success in life.
- Defines One’s Attitude Toward Criticism
Is there any way we can imagine our world without criticism? Or being a place without scrutiny? Much as criticism is detrimental, many people actually thrive on criticism and those are people with a growth mentality. People with a growth mindset are open to criticism and feedback. They sieve what they hear and utilize the lessons to better themselves or their work.
On the other hand, people with a fixed mindset hardly welcome criticism or negative feedback. They prefer being in the limelight, seek validation, and commonly get absorbed in public praise. A negative attitude towards criticism can prevent people from being who they were born to be because they are focused on pleasing others.
Today there are many people who have proven to be critics-resistant and their secrets to building a successful brand can help others become successful in life.
- Enables One Not to be Overwhelmed by Appreciation
By now, we must be aware that the same lips that usher you with praises are the same that will shower you with disapproval that may lead to your downfall. What happens when we expect people to praise us but instead criticize us?
People with a growth mindset take praise as a ticket to hard work and formulating means to achieve bigger milestones in life. They are never absorbed in public praise, but rather use the appreciation as a motivator.
However, people with a fixed mindset are blinded by appreciation and think that those who work hard have no ability. This makes them think that they are either good at something or will never be. In the end, they close paths to self-improvement and stay at the same level of personal growth and success.
- Determines the Way We View Challenges
One’s attitude toward challenges and failure is what shows the nature of the mindset one carries. People with a growth mindset view challenges as opportunities and take setbacks as avenues to prove their abilities. On the other hand, people with a fixed mindset run away from challenges thereby disposing of chances for self-improvement, growth, and higher success.
A growth mindset encourages one to continue learning despite setbacks or failures. It also allows them to discover their hidden talents and utilize them for the good of the community. Yet, a negative or fixed mindset is never motivated to try out new learning tactics or to embrace imperfections. This all in the end limits personal growth and success.
- Impacts One’s Sense of Self-Regulation
Mindsets not only affect personal growth and success but also impact leadership. The fact that a growth mindset is always looking out for improvement avenues, this alters one’s perception of others.
People with a growth mindset are likely to show higher levels of self-discipline. They are more likely to control their emotions, thoughts, and how they react toward others. Indirectly, this develops their emotional intelligence, and are able to better manage teams and their relationships.
Contrary, people with a fixed mindset may dwell more on who they are or what they feel even if their behaviors or habits are toxic. This hampers their leadership skills and personality leading to limited growth and success.