
From TIME — One of the key components of grit is resilience — the ability to recover from setbacks. Eric Barker (read Eric’s stuff whenever you can) provides insights into how to be more resilient. He summarizes as follows:
“So when life is daunting and we need resilience, keep in mind:
- Perceive And Believe
- Manage Your Emotions
- Be A Quitter
- Be Delusional
- Prepare… Even If It’s Too Late For Preparation
- Stay Busy, Busy, Busy
- Make It A Game
- Get Help And Give Help
To live full lives some amount of difficulty is essential.”
I highly recommend reading the full story at How to Be Resilient: 8 Steps to Success When Life Gets Hard |
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- How To Be Resilient: 8 Steps To Success When Life Gets Hard (bakadesuyo.com)
- The Paradoxical Traits Of Resilient People (fastcompany.com)
- 7 Habits Of Exceptionally Resilient People (businessinsider.com)